Back it up a bit to LCarb

October 8, 2010 by Bethy.

Well, I’ve remained at the same weight now for a month, so I’m going to start taking down my carb level again.  I seemed to do best in the very beginning when I was ‘scared’ to eat them for fear of my sugar levels going up.  But I have gradually added back in ‘good’ carbs and I LOVE THEM, LOL, like peanut butter on a thin wheat bagel for breakfast, YUM,  and half a sandwich on double fiber bread, and popcorn. 

This isn’t the best week to start this however because Bob is going to run a marathon on Sunday and needs to carb load, HA!  Well, I guess I’ll just give him all my carbs.  I’m not going to cut them out but I am going to cut back and see what happens. 

I’m kind of at my half way point in  weight loss. My body does seem to be responding to taking care of the sugar in my body and my sugar levels have been good.  Running minus 32lbs is much easier!  Can’t wait to see what if feels like at goal.

The doctor did cut back on one of my blood pressure meds, so that’s a great thing. 

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