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- Workout (9)
- November 7, 2011: KNEES UGH
- October 11, 2011: Oatmeal or Oat Bran
- October 5, 2011: Pillsbury Halloween
- October 1, 2011: New Stuff!
- October 1, 2011: Geemus catz
- April 15, 2011: Feelin’ good.
- February 25, 2011: OK TO DRINK !!!!
- February 25, 2011: An ‘ugh’ day
- February 23, 2011: Darn Treadmill !!!
- February 21, 2011: Workout
Darn Treadmill !!!
I wanted to run today but kept putting it off………talked to everyone on the phone today, worked on the computer, etc. Finally at 4:20pm I made it to the treadmill. I was doing really decent. Pace was great. Music was awesome……….going going going pace was 2 min faster than Saturday’s 5 mile run……..Bob comes home………I’m still walking/ running………cool I’m gonna go 6 miles…..breathing is great feel like I could go forever……….feet a little hot in the shoes, but doing good. CRAP……..the treadmill shuts down at 99min……..I mean completely stops mid stride. It stopped at 5.86 miles……..so I quit and did my stomach, arm and chest work………DAMN I really wanted to see that 6 mile mark, but once it stops for me I’m done!
Then while trying to do my stomach, arm and chest work my mp3 player goes freaky……..I had it in the front of my bra to hold it………well it is a very convenient spot to keep it, lol… sweating on it might have did it in.
Anyway………..had a GREAT work out today even if I got it in late. 18.3 min miles on Saturday and today was 16.45. Trying to get it down to a respectable time ![]()