Geemus catz

OK, so  I took a LONG hiatus……………….

I did some exercising here and there, but not anything continuous.  I’m re-dedicating myself to walking/running, etc. Did 2.06 miles on the treadmill this afternoon.  Walk/Run for 40min.

The weather is getting nicer again to be outside so I hope to ramp up.

Bob had back surgery on July 6th and we both have gained weight with his recovery.  His because of lack of movement and I guess I was sympathy gaining  . 

He goes back to the doctor this Friday to see how things are and hopefully he can get back to exercising.  His endurance is low and he’ll have to start slow, but he is determined!  So I will be too.  I have a little advantage at the moment to get my butt going and maybe catch up to where he may be shortly.

This entry was posted on October 1, 2011 at 15:12 and is filed under Workout, walk, Rants. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.